Rebecca Niamtu (ERYT, CMT) is a Los Angeles-based Yoga teacher and founder of Yoga for the Planet RYS. She has led yoga teacher trainings and workshops around the world, from Europe to Costa Rica, cultivating the message that we can all nurture positive change in the world...from within.
Yoga is communion with the Divine. The intelligence and knowing within all things.
It is this higher intelligence within nature that tells seeds when to germinate and flowers when to bloom. It is the force that pumps our hearts. It is this source that we connect with when we step on our mat, and sync our breath with our movements. It is Love.
Together we step on our mats. We greet ourselves right where we are today.
Inhale, we breathe in love.
Exhale, love breathes us in.
Namaste ~ the light and darkness in me, recognizes the light and darkness in you, as my own reflection. We Are One